Ingredients:
- 3/4 cup of almond flour
- 3/4 cup of brown rice flour
- 1/2 cup of ground flax seed
- 1 tsp of baking soda
- 1 tsp of baking powder
- 1/2 tsp of salt
- 1 flax egg ( 1 tbsp of ground flax with 2 1/2 tbsp of water) let sit for about 5 min
- 1/2 cup of honey
- 2 large bananas, mashed
- 1/2 cup of unsweetened applesause
- 1/4 cup of almond milk or any dairy-free milk
Directions
- Combined dry ingredients in a bowl
- Combined wet ingredients in a bowl
- Add dry mixture to the wet an stir until blended
- Spoon about 2/3 full into paper liners.
- Bake on 350 for 20 min.
I have substituted all almond flour for the brown rice flour and it still turns out great! For the apple sauce, I use the little organic individual cups it’s the perfect size for this recipe. I also like to cook mine a little longer until the tops are a bit golden brown. It gives it kind of a crunchy top with a super moist inside! TIP!! Don’t let your kids have any of these! They are soooo yummy and you wont have any left for later in the week!! HEHEHEHE!!!