Ingredients:
- Spinach
- Frozen pinapple
- Frozen Mango
- Flax seeds
- Dates
Directions:
This is a great recipe because it always turns out with no measurements. I stuff my vita-mix half full of spinach. Then I put in about a 1-2 cups each of frozen pineapple and mango. I put in about 2 tbsp of flax seeds and 3-4 pitted dates. Add water to the top of the spinach and blend! This is a staple in our home for breakfast. This makes about 6-7 cups of smoothie! Enjoy!