Main dish,  Recipes,  Uncategorized

Lentil Chili

Ingredients:

  • 1 large onion chopped
  • 1 large red bell pepper chopped
  • 3-4 garlic cloves, minced
  • 4 tsp. of chili powder
  • 1 bag of brown, or green lentils
  • 2 14 oz cans diced tomatoes-no added salt preferred
  • 1-2 bay leafs
  • 2 32 oz cartons of veggie broth or chicken broth
  • Toppings: 1/3 cup fresh chopped cilantro, salt and pepper to taste, avocado and a handful of tortilla chips.

Directions:

  • In large cast iron skillet, saute chopped onions and bell pepper with water (about 1/2 cup) until soft and lightly browned.  Continue to add water as it evaporates.
  • Add garlic and and chili powder and cook 1 more minute
  • Add broth, lentils, tomatoes and bay leafs.  Bring to a boil and reduce to a simmer partially covered.  Simmer for about 30 minutes or until lentils are soft.
  • Toss the bay leafs out then put about 3-4 cups of chili mix in a blender or food processor until pureed.  Pour back into the chili stir andd salt and pepper to taste.  Top with cilantro and chips.  Enjoy!