Ingredients:
- Sprouted whole grain english muffin
- Avocado
- Sugar plum tomatoes sliced
- Fresh cilantro
- Everything Bagel seasoning
Directions:
- Toast your muffins
- Mash your avocado
- Spread your toast with avocado, seasonings, cilantro a dash of lemon juice and tomatoes!
- You can get real creative with these. Any toppings tor spices that sound good. If you are avoiding gluten or just want another option then bread, brown rice cakes are a great option.