- 1/3- 1/2 of old fashion oats
- 1 c almond milk or coconut milk
- 1 tbsp. chia seed
- 1 tsp maple syrup
- ¼ c frozen berries
- 1 tbsp. hemp seed
- 1 tbsp slivered almonds
Directions:
Mix oats, milk, chia and syrup in a mason jarand then add berries.
Put on lid and refrigerate overnight
Next day, top with hemp seed and slivered almonds.
Get creative with these. Add cacao, for chocolate oats and top with cacao nibs, coconut and almond butter